Seasonal Produce for Autumn

Seasonal Produce for Autumn

We talk a lot about eating seasonally as it is better for your health, your budget, and the environment. Eating in season means that it’s fresher, more accessible, and has to travel less, especially for locally sourced produce. So it’s a win-win!

So to help you figure out what to look for at your grocery store or local farmers’ market, here are some of your top choices for autumn produce:

  • Arugula

  • Broccoli

  • Brussels sprouts

  • Caulliflower

  • Collards

  • Chiles

  • Cranberries

  • Curly endive

  • Fennel

  • Grapes

  • Kale

  • Lemongrass

  • Limes

  • Pomegranates

  • Pumpkin

  • Shallots

  • Swiss chard

  • Winter squash

A few autumn recipes to try:

 Boost Your Immunity Today

Boost Your Immunity Today

0