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Women


How to Stay Well Hydrated
How to stay hydrated in the summer…
HealthyBEing Wellness
Aug 13, 20192 min read


Your Voice Matters: Story of Joining Beautycounter
So I have some BIG news, like, HUGE! And I can't wait to tell you about it. I'm wild about Beautycounter'smission of getting safer products into the hands of everyone. And what is even more exciting is that we also have an opportunity to build a financially rewarding business out of it while making a significant social impact.
HealthyBEing Wellness
Jun 19, 20192 min read


Get Sun Set: Sun Safety & Protection
School is about to be out! This weekend we welcome the summer break for kiddos, which means water play at the pool, the lake, or the ocean is right around the corner. That also means we need to be properly protected from the sun. Sun Safety Tips: Cover up with protective clothing: loose-fitting shirts, hats, shorts and pants work great. Also don’t forget sunglasses . Stay in the shade: under a tree, an umbrella, or a canopy for more protection, especially for small children.
HealthyBEing Wellness
May 22, 20193 min read


Perspective: Fresh Take on Reality
Today was an interesting day....nothing went according to plan. You know how the Universe sometimes does its own thing.
HealthyBEing Wellness
May 16, 20192 min read


Ritual: The Balance of Our Life
Today I was talking to a friend of mine and we were talking about rituals & consistency as the key to making long-term strides in the right direction. We talked about how to be intentional with our energy to carry us throughout the day, week, month, year. We talked about consistency and how it can also help you practice setting up healthy boundaries. I am not always great at setting boundaries because I like to help others, be accommodating, and make others happy. But I have
HealthyBEing Wellness
Apr 29, 20192 min read


Just Breathe....
Have you ever noticed that you hold your breath throughout the day? Or realize that you’re barely breathing?
HealthyBEing Wellness
Apr 17, 20192 min read


Happy International Women's Day!
Today and every day, I stand with women, in spaces that they take up, with voices that rise up, and am in awe. Happy International Women’s Day!
HealthyBEing Wellness
Mar 8, 20192 min read
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